flexplusJan 112 minPhysical Therapy for Expectant Mothers80% of Americans will experience lower back pain in their life, but women have an increased risk of lower back pain. One explanation for...
flexplusMay 3, 20232 minMinimize Your Pain By Sitting Up!Do you sit at your computer for hours on end? If you answered yes, you’re no different than so many of us. We tend to sit with our head...
flexplusAug 12, 20223 minReducing Foot Pain During the SummerAfter this rough winter, it is so exciting to have warm weather on the way in! However, the warmer weather often leads to foot pain. The...