Minimize Your Pain By Sitting Up!
Do you sit at your computer for hours on end? If you answered yes, you’re no different than so many of us. We tend to sit with our head...
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flexplus
- Aug 12, 2022
- 3 min
Pills or Pain Relief?
Physical therapists are pretty amazing medical professionals: they are experts on the mechanics of the whole body! A physical therapist...
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flexplus
- Aug 12, 2022
- 3 min
Drink Beer and Be Healthy
The downfalls of alcohol are often talked about: get drunk and have a hangover, drinking and driving will lead to arrest, beer is just...
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flexplus
- Aug 12, 2022
- 3 min
Reducing Foot Pain During the Summer
After this rough winter, it is so exciting to have warm weather on the way in! However, the warmer weather often leads to foot pain. The...
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flexplus
- Aug 12, 2022
- 2 min
Benefits of Biking
"It's just like riding a bike!" We hear that all the time, but if you haven't been on a bike lately, it can be a little daunting....
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flexplus
- Aug 12, 2022
- 2 min
Physical Therapy for Parkinson's Disease
Physical therapy is an effective treatment for Parkinson's Disease. Learn how PT can reduce PD symptoms.
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flexplus
- Aug 12, 2022
- 5 min
Managing Your Medical Bills
With the first of the year approaching, and medical bills every increasing, it can be difficult to manage your expenses. These tips can...
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flexplus
- Aug 12, 2022
- 3 min
Friends Make You Healthier
Do you know the health benefits of friends? Having a lot of friends can boost how long you live as much as 20 percent! A large friend...
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flexplus
- Aug 12, 2022
- 2 min
Get Ready For Winter Shoveling
November came in nice and warm, but left with temperatures below freezing. December isn't looking much better (we do live in New England,...
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flexplus
- Aug 12, 2022
- 3 min
Fall Safety Tips
Fall cleanup has begun, and we all know that means raking and preparing our yards for another winter. Dr. Cheryl Abelow, owner of...
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flexplus
- Aug 12, 2022
- 3 min
If You've Been Pregnant, You May Suffer From This Condition
Pregnancy is a wonderful thing. A woman is bringing new life into the world! But it's not easy on the body. After all, a little human...
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flexplus
- Aug 12, 2022
- 3 min
8 Ways Your Health Gets Better When You Relax
We all know the feeling. Maybe your muscles tense up, or you have trouble sleeping, or you have trouble keeping your temper - we all...
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flexplus
- Aug 12, 2022
- 3 min
Is Physical Therapy Part of Your Breast Cancer Treatment Plan?
October is National Breast Cancer Awareness Month. It is very common for breast cancer patients to pain in and around the shoulder blade...
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