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Why Maintaining a Healthy Weight is Vital for Your Joint Health
As physical therapists, we see joint pain that has many different causes. The most common causes of joint pain are injury, overuse, and...
flexplus
Mar 4, 20242 min read
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Physical Therapy for Expectant Mothers
80% of Americans will experience lower back pain in their life, but women have an increased risk of lower back pain. One explanation for...
flexplus
Jan 11, 20242 min read
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Physical Therapy vs. Chiropractic Care
Our patients often ask what the difference is between physical therapy and chiropractic care. It's a good question, since the goal of...
flexplus
Oct 12, 20234 min read
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You'll Never Guess What Common Item Affects Your Back Pain
Back pain can be caused by many things. People often point to sitting at work all day or repetitive lifting, whether of boxes, children,...
flexplus
Aug 3, 20232 min read
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Physical Therapy for the New Parent
Pregnancy and birth is very hard on a person's body. During pregnancy, the pelvis widens and ligaments are stretched. Joints through the...
flexplus
Aug 3, 20233 min read
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Reducing Foot Pain During the Summer
After the winter, it is so exciting to have warm weather on the way in! However, the warmer weather often leads to foot pain. The biggest...
flexplus
Aug 12, 20223 min read
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Get Ready For Winter Shoveling
November came in nice and warm, but left with temperatures below freezing. December isn't looking much better (we do live in New England,...
flexplus
Aug 12, 20222 min read
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