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Why Maintaining a Healthy Weight is Vital for Your Joint Health
As physical therapists, we see joint pain that has many different causes. The most common causes of joint pain are injury, overuse, and...
flexplus
Mar 4, 20242 min read
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Physical Therapy for Expectant Mothers
80% of Americans will experience lower back pain in their life, but women have an increased risk of lower back pain. One explanation for...
flexplus
Jan 11, 20242 min read
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Physical Therapy vs. Chiropractic Care
Our patients often ask what the difference is between physical therapy and chiropractic care. It's a good question, since the goal of...
flexplus
Oct 12, 20234 min read
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You'll Never Guess What Common Item Affects Your Back Pain
Back pain can be caused by many things. People often point to sitting at work all day or repetitive lifting, whether of boxes, children,...
flexplus
Aug 3, 20232 min read
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Minimize Your Pain By Sitting Up!
Do you sit at your computer for hours on end? If you answered yes, you’re no different than so many of us. We tend to sit with our head...
flexplus
May 3, 20233 min read
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Pills or Pain Relief?
Physical therapists are pretty amazing medical professionals: they are experts on the mechanics of the whole body! A physical therapist...
flexplus
Aug 12, 20223 min read
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Fall Safety Tips
Fall cleanup has begun, and we all know that means raking and preparing our yards for another winter. Dr. Cheryl Abelow, owner of...
flexplus
Aug 12, 20223 min read
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